Do you need help with relationships?
- Maybe you are trying to save your relationship?
- Perhaps you are facing a breakup or want to end a relationship?
- Maybe you want to find a relationship that will last?
What are typical relationship problems we can help with?
- How to find a relationship that will last and is right for you
- How to deal with an abusive relationship
- Repairing and rebuilding relationship communication
- Understanding your own needs and the needs of your partner
- Setting and implementing boundaries
- Managing relationship conflict
- Ending a relationship
- Coping with a relationship break up – separation or divorce
- Dealing with relationship affairs
- Relationship dating
- Managing relationship depression, stress or anxiety
- Starting a relationship
- Managing a love hate relationship
- Managing jealousy and anger
How can counselling help with relationships?
I can help you identify and understand the factors that are causing ruptures in your relationship and help you take steps to improve your relationship difficulties.
You can attend as an individual to work through your concerns about your relationship or as a couple in couples relationship counselling.
Therapy and tools to help with relationships
I use a combination of counselling and interpersonal therapy (IPT), which includes some education and active strategies, to help you achieve the improvements you want. It can also help you work out whether your relationship is worth saving and decide whether to end it and support you through this process.
- Learn more about what you need and don’t need in a partner(s) to be able to find a lasting healthy relationship
- Learn how our early attachments and the way we behaved in those relationships to get our needs met can impact our current relationships
- Learn about your differing needs for the relationship and when they are not met how this causes problems and makes each person in the relationship feel, then together we will identify solutions
- Learn how effective communication can help you and your partner(s), together we will practice this to really understand and heal each other
- If the relationship cannot be saved, I will help you in this transition, helping you to process what you’ve lost, giving you the space to grieve the relationship, and your hopes and dreams for the relationship.
How much does relationship counselling cost?
Complimentary 15-min exploratory video call session to find out more about your needs and how I can help you.
For individual relationship counselling via video call online or telephone £70 per 50-min session or if you block book 6+ consecutive weekly sessions £65. For face-to-face sessions, please add £15 per session (Norwich NR3 and NR7 dependant on room availability)
For couples relationship counselling via video call online or telephone £80 per 50-min session or if you block book 6+ consecutive weekly sessions £75. For face-to-face sessions, please add £15 per session (Norwich NR3 and NR7 dependant on room availability)
If you’d like to sign up for a FREE 15-min exploratory video call session with Ann-Marie at Reset Mind, simply complete the form below to arrange. Please ensure you leave a telephone number.